25 Days Ama Dablam Expedition

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25 Days

Tour Detail

Mount Ama Dablam (6,856m/22,494ft) is a majestic mountain located south of Mt. Everest and Mt. Lhotse in the Khumbu region. It is a steep ice pyramid with vertical walls and sharp exposed ridges that leaves a lasting impression on trekkers trekking to Everest Base Camp. The spectacular Ama Dablam is one of the world’s most impressive mountain peaks, standing at the center of the Khumbu valley. Due to its unique, sharply pointed soaring shape, ascending this sheer peak is the ultimate dream of many climbers worldwide. The lure of a close panoramic view of magnificent Mt. Everest, Lhotse, Cho Oyu, and Makalu from the Ama Dablam top is irresistible.

Itinerary

Day 1: Arrival at Tribhuwan International Airport (TIA), in the capital – Kathmandu (4,593ft / 1,400m), Nepal.

You will land at Tribhuvan International Airport (TIA) in Kathmandu, where our company representative will be waiting for you. They will be holding a pamphlet with your name and our company name. After greeting you, they will present you with a marigold garland and take you to your hotel in a private vehicle. You are free to spend your time as you want for this day.

Overnight stay at a selected hotel (room with attached bathroom)

Day 2: Pre-trip meeting at Kathmandu (4,593ft / 1,400m)

On this day, we will organize a pre-trip meeting. In this meeting, we will brief you about the expedition and inspect your luggage to ensure you have the right gear, equipment, and other things you will require for this trip. You are free to spend your time exploring Kathmandu for the rest of your day.

Overnight stay at a selected hotel (room with attached bathroom)
Included standard meal (Breakfast)

Day 3: Flight from Kathmandu (1,400m / 4,593ft) to Lukla (2,850m / 9,350ft). Trek to Phakding (2,650m / 8,562ft)

We will drive to the airport early in the morning to take our flight to Lukla. The scenic 40 minutes flight to Lukla lets you enjoy fantastic views of high snow peaks like Langtang.

Lukla is the gateway to Ama Dablam and is based at the foot of Khumbu mountain, from where we will start on our trails to Mount Ama Dablam. From Lukla, we descend 200m to the Thado Koshi River and cross a suspension bridge. Mt. Kusum Kangru looks amazing from this part of the trail. Continuing forward, you will cross a small Buddhist village called Ghat before reaching Phakding (2,650m/8,690 ft).

Phakding is a small village in the Khumbu region inside Dudh Kosi river valley, just north of Lukla and south of Monjo, at an altitude of 8380 ft (2610 m). Phakding is often the main stopping point for trekkers on their way to Mount Ama Dablam and Mount Everest.

Overnight stay at Khumbu Travel Lodge ( room with attached bathroom)
Included standard meals (Breakfast + Lunch + Dinner)

Day 4: Trek from Phakding (2,650m / 8,562ft ) to Namche Bazaar (3,440m / 11,285ft)

Trek from Phakding to Namche Bazaar 11,042 ft. (3440 m). Namche Bazaar is the staging point for expeditions to Mount Ama Dablam and other Himalayan peaks in the area. Your day begins by crossing several suspension bridges over the Dudh Koshi River. Then comes a forested trail leading you to a small Sherpa village of Monjo. As we continue trekking, we will reach Sagarmatha National Park Check Post, where we will register our permits. The trail then climbs through dense forests, making it challenging to trek. You will get the first sight of Mt. Everest from this forest. Trekking further, you will finally arrive at Namche Bazaar – the gateway to Everest.

Overnight stay at Sakura Guest House (room with attached bathroom)
Included standard meals (Breakfast + Lunch + Dinner)

Day 5: Rest day and acclimatization at Namche Bazaar

You will stay one more day at Namche for acclimatization. Namche is a prosperous market town selling everything from Tibetan artifacts to trekking and climbing equipment. As a historic trading hub, famous for its homemade yak cheese and butter, Namche is situated on the slope of an arch-shaped mountain, overseeing the sights of glorious mountain peaks.

It once was the capital of Khumbu, where Sherpas from neighboring villages and Tibet would gather to trade commodities and display their traditional arts and crafts. Namche Bazaar, to this date, hasn’t forgotten its ancient culture and royal hospitality.

Trekkers are free to explore Namche Bazaar, famous for numerous cafes and restaurants with Wi-Fi, souvenir, and gear shops. Additionally, you can go on an optional hike to visit the Sagarmatha National Park Visitor Center and Khunde and Khumjung. The Sagarmatha National Park Visitor Center provides detailed information on various climbs in the area, memorabilia from different mountaineering expeditions, and information on the lifestyle and culture of the Sherpa people.

You will also be hiking up to Everest View Hotel to get a spectacular view of Mt. Everest. You will head back to Namche Bazaar.

After relaxing and acclimatizing at Namche, we will brace ourselves for the trek the next day.

Overnight stay at Sakura Guest House (room with attached bathroom)
Included standard meals (Breakfast + Lunch + Dinner)

Day 6: Trek from Namche (3,440m / 11,285ft) to Tengboche/ Deboche (3,855m / 12,850ft) 5 hrs.

You will leave Namche and head to Tengboche. On the way, you will cross the beautiful village of Khunde (12,400 ft/3,780 m), one of the largest villages in Khumbu and home to Khunde Hospital, founded by Sir Edmund Hillary. The day’s walk is moderate and pretty, winding through a thick cedar forest. On your way up, you will also come across the Sherpa village of Thame (12,464 ft/3,800 m), off the main trekking path. This village provides you with an intimate view of the Sherpa culture. Interestingly many world-famous Sherpa’s have come from this region.

Vistas from Tengboche are spectacular. The pointed peaks of Thamserku and Kangtega stand to your south as Everest (29,035 ft/8,850 m), Lhotse (27,883 ft/8,498 m), Nuptse (25,843 ft/7,876 m), and Ama Dablam (22,487 ft/6,854 m) are visible to the north. In addition, you can see Kwangde (20,293 ft/6,185 m), Tawache (21,457 ft/6,540 m), and Kantega (22,235 ft/6,777 m).

Overnight stay at Hotel Good Luck
Included standard meals (Breakfast + Lunch + Dinner)

Day 7: Trek from Tengboche (3,855m / 12,850ft) to Dingboche (4,360m / 14,290ft) 5 hrs.

On the route to Dingboche, you will be able to get spectacular views of the farmlands, chortens, mani walls, and several small villages. From the trails, you can also enjoy the views of several Buddhist shrines and monuments, yaks, and their pastures. As you move closer to Dingboche, you will see agricultural fields surrounded by stone walls. These walls protect crops from wild animals as well as cold winds. The locals grow barley, buckwheat, and potatoes in these fields.

Overnight stay at Hotel Good Luck
Included standard meals (Breakfast + Lunch + Dinner)

Day 8: Rest day and acclimatization Dingboche (4,360m / 14,290ft)

Since you will have gained considerable height, you will acclimatize once more at Dingboche. This region has lush forests full of birch, conifers, and rhododendron forest. You will also hike to the top of the Nangkartshang peak to get spectacular views of – Mt. Tawache, Ama Dablam, Island Peak, Lhotse, Everest, and Pumori. There is another option – to visit the Chhukung Ri summit.

Overnight stay at Hotel Good Luck
Included standard meals (Breakfast + Lunch + Dinner)

Day 9: Trek from Dingboche (4,360m / 14,290ft) to Ama Dablam Base Camp (15,000ft / 4,600m) 5 hours.

This route provides scenic views of some of the world’s tallest mountains. As you trek further, Ama Dablam appears closer and closer and becomes vividly stunning. Once you reach the Base Camp, you can see Ama Dablam’s stunning peak along with its hanging glacier. The panoramic view of the surrounding mountains is mesmerizing. Our Sherpa guide will quickly set up a tent on the open grassy area.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 10: Pre-climb training at Ama Dablam Base Camp (15,000ft / 4,600m) and acclimatization

Before you start climbing Ama Dablam, you will spend one more day acclimatizing at the base camp. During this time, our guide will teach you climbing techniques and proper use of climbing equipment such as ice ax, crampons, climbing boots, harness, ascender, ropes, etc. We believe these instructions will increase your chances of a successful climb.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 11: Hike from Ama Dablam Base Camp (15,000ft / 4,600m) to Camp I (5,700m) and back to Base Camp (15,000ft / 4,600m)

To successfully climb Ama Dablam, you must take it easy, familiarizing the routes. We wake up at Ama Dablam Base Camp and head to Camp I, scrambling over stiff rocks. On the way, you will also pass a yellow tower on fixed ropes for safety. However, we will not stay at Camp I, but rather descend back to Base Camp.

Overnight stay at a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 12: Rest day Ama Dablam Base Camp (15,000ft / 4,600m)
You must be feeling tired after getting a taste of climbing. Hence we will use this day to relax and enjoy the scenery.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 13: Base Camp (15,000ft / 4,600m) to Camp I (5,700m / 18,700ft) overnight.
We have acclimatized quite well, and are now ready to reach higher ground. We move to Camp I and camp there for the night.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 14: Head to Camp II (6,000m / 19,685ft) and back to Base Camp (15,000ft / 4,600m)
From Camp I, we start to ascend to Camp II. After reaching Camp II, we descend quickly back to the Base Camp.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 15: Rest day at Ama Dablam Base Camp (15,000ft / 4,600m)
It is another rest day. After reaching Camp II, we have achieved quite a lot and are ready to ascend the peak. Now, it is time to plan for ascending to the top of Ama Dablam without returning back.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 16: From Base Camp (15,000ft / 4,600m) ascend to Camp I (5,700m / 18,701ft)
With proper acclimatization, we are ready to reach the summit. On this day, we hike up to Camp I and spend the night there.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 17: From Camp I (5,700m / 18,701ft), ascend to Camp II (6,000m / 19,685ft)
We continue our ascend, from Camp I, we reach Camp II and spend the night in a tent at Camp II.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 18: Contingency day Camp II (6,000m / 19,685ft)
There are chances of bad weather, so we have allocated this day as a cushion for a successful Ama Dablam climb.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 19: Summit Ama Dablam (6,812m / 22,349ft) and back to Camp II (6,000m / 19,685ft)
Today we start early in the morning from Camp II and head for the summit. Once you reach the summit you can rejoice on your successful ascent, take some pictures, enjoy the view to your heart’s content and return to Camp II for the night.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 20: Descend from Camp II (6,000m / 19,685ft) to Base Camp (15,000ft / 4600m)
On this day, you will descend from Camp II to the Base Camp. The descent should be easy, and you reach the Base Camp for lunch. You have a chance to view Ama Dablam up close for the remaining part of the day.

Overnight stay in a tent camp
Included standard meals (Breakfast + Lunch + Dinner)

Day 21: Trek from Ama Dablam Base Camp (15,000ft / 4,600m) to Tengboche (3,855m / 12,850ft)
After summiting a high and beautiful Ama Dablam, it is time to head back. The descent should be easy as you retrace your steps back to Pheriche and then to Deboche. As you descend, you will notice that vegetations start growing lush and richer. At Pheriche, you will find rhododendron and birch tree forests. Trekking further, you will reach Tengboche, where you spend the night.

Overnight stay at Hotel Good Luck
Included standard meals (Breakfast + Lunch + Dinner)

Day 22: Trek from Tengboche (3,855m / 12,850ft) to Namche Bazaar (3,440m / 11,285ft)
The descent continues, first on a leveled path that descends to Phunki Tenga, and from Phunki Tenga, the trail ascends to reach Kyangjuma. After Kyangjuma, the path is easy downhill past several chortens and finally to Namche Bazaar.

Overnight stay at Sakura Guest House (room with attached bathroom)
Included standard meals (Breakfast + Lunch + Dinner)

Day 23: Trek from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft)
Finally, we are approaching the end of the expedition. From Namche Bazaar, we leave for Lukla. The path is fabulous as it passes through fantastic waterfalls, suspension bridges, and high-altitude settlements. You will spend the night in Lukla for your return to Kathmandu the next day.

Overnight stay at Khumbu Travel Lodge (room with attached bathroom)
Included standard meals (Breakfast + Lunch + Dinner)

Day 24: Fly from Lukla (2,850m / 9,350ft) to Kathmandu (1,400m / 4,593ft)
Your expedition is nearing its end. We leave the Khumbu region early in the morning for Kathmandu. This flight will be quite relaxing, and you will perhaps be relieving the moments you made during the expedition. After arriving in Kathmandu, you can get back to your hotel. You are free to spend your time as you wish.

Overnight stay at a selected hotel (room with attached bathroom)
Included standard meal (Breakfast)

Day 25: International flight back to your home country

Early morning after breakfast, we will take you to Tribhuvan International Airport for your departure back home. We hope you enjoyed the trip to the fullest and will be back in Nepal for some more trips.

Included standard meal (Breakfast)

What is included?
Flight tickets Kathmandu– Lukla – Kathmandu (domestic) with airport departure taxes
Amadablam summiteers climbing Sherpa/guides (1 Sherpa: 2 climbers ratio)
EPI Gas burner for the high climb, Gamow Bag (life-saving device in case of altitude sickness) on a sharing basis with expedition members. Portable Altitude Chamber (PAC). Group gears and supplies like ropes, ice screws, and snow bars.
Ama Dablam expedition peak climbing permit, Sagarmatha National Park entry permits, garbage deposit, and all government and local taxes
All meals during the trek and climb- nutritious 21 breakfasts, 21 lunches, and 21 dinners. Experienced and qualified cook and kitchen helper at Base Camp and other Camps. Kitchen and dining equipment for all camps. From catering to extra dietary requirements. Food, fuel, fresh vegetables, and fruits during the expedition.
Total 21 days of accommodations in trek regions. 5 nights in rooms with attached bathrooms at Phakding, Namche (3N), and Lukla. 4 nights at Tangboche (2N) and Dingboche (2N), and 12 nights at tent camps.
Cost of government-licensed Discovery World Trekking experienced and qualified Sherpa climbing leaders, expedition manager, liaison officer, porters, daily Nepali staff wages, equipment, and other costs and allowance. Costs related to tents, lodging, meals, salary, transportation, flights, and their insurance, including helicopter rescue provision and other necessary equipment.
Mountaineering hardware and high-altitude tents while climbing the Ama Dablam. Emergency oxygen with regulator, masks, and other necessary medical equipment. All necessary climbing hardware and group equipment.
Rescue operation arrangements in case of complicated health conditions (funded by travel insurance)
Farewell dinner at Kathmandu after the successful expedition

What is excluded?
International airfare and airport tax
Medical and personal high-risk insurance – must include heli-rescue up to the highest trek altitude
Nepal entry visa fees. The current rate is USD 50 for a 30-day stay.
Personal clothing, equipment, and climbing gear
Applicable permit fees and customs charges for Satellite phone, communication equipment, and commercial filming while on Ama Dablam expedition.
Excess luggage charges. The luggage weight limit per trekker is 9 kg.
Meals in Kathmandu
Extra night accommodation in Kathmandu due to early arrival, late departure, or early return from trekking.
Personal expenses – shopping, snacks for the trek, hot (tea/coffee), cold and alcoholic drinks, laundry, telephone call charges, extra porters, etc.
Travel insurance that must include high-altitude helicopter rescue and treatment costs
Tips for guide and porters
Additional costs due to delays beyond our control, such as landslides, bad weather, itinerary modification for safety concerns, illness, changes in government policies, strikes, etc.
Personal expenses (shopping, snacks, boiled/bottled water, hot (tea, coffee), cold and alcoholic drinks, hot shower, Wi-Fi, telephone call, battery recharge fee, extra porters, etc.)
All the costs and expenses not listed in “What is included?” will be counted as excludes